Victoria Brown
Women's Hormone Health/Strength Coaching
Certified online fitness trainer on StayPrime. $45/hour.
About Victoria
I'm Victoria, founder of Vick Fit and a certified personal trainer based in Charlotte, NC. I've been lifting since 2020 and got certified in 2023, and since then I've built my coaching practice around one core belief: strong over skinny. I work primarily with women, many of whom come to me after dealing with amenorrhea and other signs of hormonal imbalance brought on by under-fueling and overtraining. My coaching focuses on rebuilding a healthy relationship with food and movement by rebalancing nutrition to support hormones rather than fight them, and building real strength through structured resistance training instead of chasing a calorie deficit. It's not about getting smaller. It's about getting stronger, more capable, and more in tune with what your body actually needs. I coach clients both in person and online, and I share the process along the way with training, nutrition, and the mindset shifts that come with it. I produce content and a weekly newsletter to keep education going!
Languages: English