Ricke
Strength, weight loss, perimenopause, postpartum, low back pain, hip mobility, calisthenics, pilates
Certified online fitness trainer on StayPrime. $50/hour.
About Ricke
I help women build stronger glutes, sculpt lean legs, and feel confident in their bodies. I specialize in training women over 40, perimenopausal women, and those navigating back or hip issues. My approach focuses on building strength, improving mobility, and creating a body that feels capable and powerful, not just smaller. Working out with you at home, I can provide effective, no-fuss workouts designed to help you get strong, move better, and feel your best.
Languages: English, Very little Spanish