Renuka
12+ years of experience = Group Fitness, Basic yoga(level-1), Strength and Conditioning, Kick- Boxing, 45+ age Group fitness
Certified online fitness trainer on StayPrime. $50/hour.
About Renuka
For the past 12 years, I have dedicated my career to coaching men, teens, and women through the mechanics of strength training and sustainable habit change. Over the last two years, my daily practice has centered almost entirely on empowering women aged 40–60 to reclaim their strength, vitality, and health through a proven, evidence-based online coaching framework.Coaching entirely online, I actively manage a thriving global caseload of 30+ concurrent clients on a rolling basis. Having trained over 170 clients via Zoom and Google Meet with a 98% retention rate, my system is built for the remote world. Every client receives comprehensive onboarding assessments, weekly program adjustments based on direct biometric feedback, and daily responsive communication. My Qualifications & Background: Weight Lifting for Women, Behavior Change & Group fitness – ACE Fitness Professional Sport Management – International Olympic Committee (IOC) Foundations of Nutrition – Stanford University (Coursera) Athletic Credentials – Competitive CrossFit Athlete, national level powerlifting gold medalist, State-level Strongest Woman Award Winner I bridge the gap between technical programming and deep human connection. If you are ready to commit to a long-term transformation with an elite coach who is accessible across global time zones, I welcome you to take the first step today.
Languages: English, Hindi, Marathi.