Randi Cohen
Pilates, Core, Strength, Functional, Fat loss
Certified online fitness trainer on StayPrime. $40/hour.
About Randi
I have specialized in training adults and seniors drawing on decades of training and my seven years at the YMCA running and participating in SilverSneakers programs, including Classic, Yoga, and other senior fitness classes (Pilates among my favorites--so amazing for building a strong core!). I also provide corrective exercise training for clients recovering from hip, shoulder, and knee replacements--all while keeping workouts engaging, enjoyable, and fun. My approach emphasizes strength, balance, mobility, and resilience--helping clients move well, feel strong, and age gracefully. Can't wait to help you!
Languages: English, German