Kayden Packard
Fitness, Training, Strength, Nutrition, Exercise, Personal Training, Personal Trainer, Individualized Program Design, Exercise Science, Client Assessment, Client Education and Communication
Certified online fitness trainer on StayPrime. $40/hour.
About Kayden
I work with athletes, students of any level, and anyone who wants to become stronger, healthier, and more confident at any age. As a certified personal trainer and current college athlete, I understand what it takes to balance training, recovery, school/work, and everyday life. I enjoy creating personalized training programs based on each persons goals and experience level. I help clients build strength, improve athletic performance, gain muscle, lose body fat, and develop better habits that they can actually stick with. My goal is to make training simple, effective, and enjoyable while helping each person become the best version of themselves.
Languages: English