Jonathan Delmar
Strength training, balance and fall prevention, active aging, mobility, corrective exercise, weight management, athletic performance
Certified online fitness trainer on StayPrime. $65/hour, or $35 for 30 minutes.
About Jonathan
I'm Jonathan Delmar, an ACSM Certified Exercise Physiologist and NASM Certified Personal Trainer and Nutrition Coach with a B.S. in Kinesiology and 10 years of coaching experience. I help adults build strength, balance, mobility, and confidence through practical, individualized training. My work with older adults at ACTIV Center and clients across a wide range of abilities has taught me to meet each person where they are, assess movement carefully, and progress at a sustainable pace. I also coach people returning to exercise after surgery or managing movement limitations, while staying within my scope and coordinating with their healthcare team when appropriate. Sessions combine clear instruction, adaptable strength work, and consistent encouragement. Your best is yet to come.
Languages: English