Jennifer Tichenor
Functional fitness, balance, strength, flexibility, Sedentary to activity and aging population
Certified online fitness trainer on StayPrime. $45/hour.
About Jennifer
Hi! I have been in the fitness world for 26 years now I started as a fitness instructor mostly teaching water aerobics then moved into land classes as well. These areas led me to working primarily with aging population or post physical therapy clients. Also sedentary individuals who had not been active in a while and needed modifications to meet their goals. I love working in this specific sector to improve daily life with functional fitness. I focus on a total body program with many modifications so anyone can accomplish it. Hearing from my clients when they meet or exceed their fitness goals is always a highlight in my day. Thank you for taking time to check out my page!
Languages: English