Jenna Hamra

Rehabilitation, Strength, Weight loss, Balance, Women's Health

Jenna Hamra

Certified online fitness trainer on StayPrime. $55/hour.

About Jenna

From June 2019 to December 2022, I worked in person as a personal trainer, coaching clients across a wide age range. Since then, I have trained clients online and am currently completing a Doctorate of Physical Therapy program, graduating in May 2026. I have gained direct clinical experience working with geriatric patients, focusing on balance, fall prevention, and safe ways to mobilize post-op or with injury. My experience includes designing and instructing strength, conditioning, and nutrition programs for clients aged 19–97, with a strong focus on older adults, emphasizing safe movement, functional strength, and maintaining independence.

Languages: English

Book a free session with Jenna on StayPrime