James Johnson
Senior Fitness Specialist , Mental health and wellness , Certified Holistic Nutritionist, Working with pre-natal and postpartum clients, Strength training , post rehab training.
Certified online fitness trainer on StayPrime. $70/hour.
About James
I train clients with a realistic approach to a healthier body. I have been working in the fitness industry for over 25 yrs designing fitness programs targeted to the clients individual needs and lifestyle. Thru the years, I have worked with a broad spectrum of clientele, all ages and all fitness levels. A majority of my clients that I train, are over fifty and quite a few of my clients are in their mid seventies. Working with the senior population , I am keen on designing workout programs for clients with proper technique and excellent form, all with the appropriate weight.
Languages: English , A little French and Spanish.