Herlentz Mesidor
Mobility, Stretching/Flexibility, Corrective Exercise, Performance Enhancement, Strength Training, Heart Rate Training
Certified online fitness trainer on StayPrime. $100/hour.
About Herlentz
Hi. I am an Elite Personal Trainer with years of experience, in one-on-one and busy group settings, working with hundreds of clients of which the age range has spanned over decades. Many of which have been, and continue to be 60+ years. These experiences fostered real, personal connections over the years. through positive interactions that have translated into long lasting results in their fitness journeys. The ability to successfully customize and implement creative exercise techniques for individuals as a personal trainer has truly elevated my ability to be effective. My goal is to expand my reach through the use of a safe, credible platform like StayPrime in order to really achieve my goal of helping as many people as possible for many years to come.
Languages: English, Creole