Diane Riley
Tai chi, pilates, rehab and pain relief
Certified online fitness trainer on StayPrime. $55/hour.
About Diane
Hi! I specialize in holistic movement with over 20 years of experience in guiding individuals towards pain-free living and optimal physical performance. Specializing in Tai Chi and Pilates, I seamlessly blend mindfulness with structural alignment to create customized, sustainable training programs for my clients. My unique approach focuses on core stability, spinal health, and fluid movement to reduce chronic discomfort, prevent future injuries, and foster a deep body-mind connection.
Languages: English, French