Dalton Jatsek
Mobility, Injury Prevention, Functional Fitness, Balance, Strength Training
Certified online fitness trainer on StayPrime. $60/hour.
About Dalton
I have extensive experience working with seniors in the fitness community, helping individuals over 55 pursue a wide range of health and performance goals for 8 years. I coached a 65+ CrossFit group, focusing on safe, effective, and empowering training methods tailored to older adults. In addition, I’ve worked one-on-one with clients over 55, adapting programs to meet diverse needs such as strength, mobility, and overall wellness. My background also includes a college practicum where I gained hands-on experience designing and implementing fitness programs specifically for senior populations. And currently, I teach fitness classes at my local Rec center where the average age is 64 years old!
Languages: English