Carson Voce
Strength, Sports Performance, Pain Management, Rehab, Older Populations
Certified online fitness trainer on StayPrime. $50/hour.
About Carson
CSCS | Biomechanics Specialist I help people move better, get stronger, and perform at their best, especially when injuries, past limitations, or stalled progress have gotten in the way. As a Certified Strength and Conditioning Specialist and certified biomechanics specialist, I combine two lenses. The CSCS side builds strength, speed, and power. The biomechanics side shows me why a movement breaks down, so I fix the cause instead of just working around the symptom. I coach youth athletes, parents, and older adults. Whether it’s a lifter wanting to reduce their movement limitations or older adults who just want to move without pain, my approach is the same for everyone: • Assessment first: I look at how you move, where you're limited, and what your goals and history call for. • Programs built for you: Your plan fits your schedule, equipment, sport, and limitations. No templates. • Measurable progress: I track strength, jump height, and sprint times, so we know what's working and adjust when it isn't. • Training around limitations: Nagging issues don't have to stop your progress. When needed, I refer out to a physical therapist or physician. • Support between sessions: Online clients get regular check-ins so your plan never goes stale after week one.
Languages: English