Becky Sellars
General Senior Fitness, Nutrition Coaching
Certified online fitness trainer on StayPrime. $50/hour.
About Becky
I’m a NASM Certified Personal Trainer who helps adults in midlife and beyond build strength, improve mobility, and create sustainable fitness habits through personalized remote coaching. My goal is to make exercise feel approachable, effective, and supportive, whether you want to move better, gain confidence, increase energy, or stay strong for everyday life. I tailor each client’s plan to their current fitness level, goals, and lifestyle, and I provide the structure, accountability, and encouragement needed to help them succeed from home. I believe fitness in this stage of life should support strength, independence, and long-term well-being. I currently work full time as a Fitness Coordinator in a Senior Living facility and am completing my Senior Fitness Specialization through the NASM. I am passionate about helping people stay strong and healthy as they age.
Languages: English