Aura Sarmiento
Strength training, General fitness training
Certified online fitness trainer on StayPrime. $40/hour.
About Aura
While I may not have extensive experience specifically working with seniors, I am patient, encouraging, and passionate about helping people improve their overall health and confidence at any stage of life. I understand the importance of creating a safe, supportive, and comfortable environment, especially when working with older adults. I am also eager to continue learning how to properly adapt workouts to fit individual needs, mobility levels, and fitness goals to ensure clients feel both confident and supported throughout their journey.
Languages: English and Spanish