Ashley Gorsop
Strength training, group fitness classes, beginner and advanced, indoor cycling, virtual training, functional strength training
Certified online fitness trainer on StayPrime. $60/hour.
About Ashley
Hi, I'm Ashley! I'm an ACE Certified Personal Trainer and indoor cycling instructor with over 13 years of experience helping people build confidence, improve their fitness, and create healthy habits that last. My approach focuses on meeting clients where they are, whether they are brand new to exercise, returning after a break, or looking for accountability and motivation to stay consistent. I believe fitness should be challenging, enjoyable, and sustainable, not intimidating. I specialize in indoor cycling, beginner fitness, weight loss support, accountability coaching, and helping adults develop realistic exercise routines that fit into busy lives. My goal is to provide encouragement, guidance, and personalized support so clients feel stronger, healthier, and more confident both in and out of the gym. I offer virtual coaching and training and look forward to helping you reach your goals.
Languages: English