Alexander Barnes
Balance Training, Martial Arts, breathing techniques
Certified online fitness trainer on StayPrime. $40/hour.
About Alexander
I have work with seniors for a long time starting with my training and teaching Tae Kwon Do. We’d work with all ages and eventually added a class for people with Parkinson’s disease. I also worked with seniors while doing tech/personal training work at a couple of physical therapy clinics. Seeing the improvement in quality of life has been a joy to watch along with getting some people who have never enjoyed exercise to kind of like it.
Languages: English