Ainsley Mallet
Strength, Balance, Post-Op Strengthening, Weight Loss, Athletic Performance
Certified online fitness trainer on StayPrime. $40/hour.
About Ainsley
I am a results-driven personal trainer and fitness professional with extensive experience working with individuals at all stages of their fitness journey. My background as both a personal trainer and Fitness Director has given me a unique perspective on coaching, client success, program development, and the leadership required to build a strong fitness environment. I train clients who are working toward weight loss, muscle development, strength, improved cardiovascular fitness, mobility, injury recovery, athletic performance, and overall health and longevity.
Languages: English