Aiden Beth
Strength, weight loss, nutrition, speed, plyometrics
Certified online fitness trainer on StayPrime. $40/hour.
About Aiden
Hi, I’m Aiden Beth, an ACE Certified Personal Trainer studying Kinesiology at the University of Wisconsin–Madison. I help people build strength, improve conditioning, work toward weight loss goals, and feel more confident in the gym and everyday life. Through coaching at Burn Boot Camp, I’ve worked with a wide range of fitness levels and led groups of up to 80 members. This experience has taught me how to adapt exercises to individual needs, communicate clearly, and motivate people to challenge themselves. I also have hands-on experience in athlete performance training focused on speed, explosiveness, and movement quality. My approach combines my coaching experience with coursework in anatomy, exercise physiology, and biomechanics. I focus on creating challenging, realistic training programs that fit your goals, schedule, and available equipment, while encouraging sustainable habits around recovery, daily activity, and general nutrition. Whether you’re starting your fitness journey or looking to take your training further, I’m here to provide structure, accountability, and encouragement. My goal is to help you make lasting progress and build confidence in what your body can do.
Languages: English