Saturday Stretch & Stability
Live online group class with Marina Fote for adults 50+.
Kick off a great weekend with Saturday Stretch & Stability! This session is designed to improve flexibility, control, and core strength. We will blend isometrics, dynamic stretching, mobility work, and stability exercises to help you move better, reduce injury risk, and feel refreshed throughout the weekend. Perfect for all fitness levels!
Price: $10.00