Functional strength and mobility
Live online group class with Jason Lamar Williams for adults 50+.
Functional strength for improving strength in movements we used on an everyday basis. Mobility for range of motion.
Price: $35.00
Live online group class with Jason Lamar Williams for adults 50+.
Functional strength for improving strength in movements we used on an everyday basis. Mobility for range of motion.
Price: $35.00