full body functional training
Live online group class with Paula Arnaut.
We'll combine different exercises and training intervals to work your entire body, improve coordination, and develop strength you can use in everyday life. No equipment is required, but if you have dumbbells or resistance bands, feel free to bring them in to add an extra challenge! Expect great music, plenty of energy, and a fun workout that will leave you feeling stronger, energized, and accomplished. All you need is your body, your energy, and a willingness to move
Price: $8.00